Weighted blankets have become increasingly popular in recent years, and for good reason. These blankets are heavier than traditional blankets, usually weighing anywhere from 5 to 30 pounds. The added weight is intended to create a deep pressure touch sensation … Read More
Weighted blankets are filled with weighted materials such as glass beads or plastic pellets, providing a comforting and grounding sensation when draped over the body. However, with so many options on the market, it can be overwhelming to know what … Read More
Weighted blankets have become a popular choice for people seeking a more restful and comfortable sleep. However, with regular use, a weighted blanket can accumulate dirt, sweat, and other particles that can affect its lifespan. It is essential to care … Read More
Sleep disorders, particularly insomnia, affect a significant portion of the population, causing various negative effects on physical and mental health. In recent years, weighted blankets have gained popularity as a potential solution to alleviate the symptoms of insomnia. These blankets, filled … Read More
Depression is a complex mental health condition that affects millions of people worldwide. Alongside traditional treatments like therapy and medication, individuals with depression often seek alternative methods to alleviate their symptoms and improve their overall well-being. One such method that … Read More
Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various ways, including persistent worrying, restlessness, and an overwhelming sense of fear or unease. While there are several treatment options available, many individuals … Read More
When the word “dementia” is mentioned, many people instinctively think about people suffering from memory loss. While this in itself is not wrong, dementia is not a single disease associated with memory loss, it is more of a descriptor used … Read More
Weighted blankets have increasingly become popular over the years because of its established numerous benefits when it comes to the treatment of conditions such as autism, anxiety, insomnia and sleeping disorders (which can be part of the symptoms of anxiety … Read More
What is Restless Leg Syndrome? Just like the name suggests, restless leg syndrome describes a condition when an individual an little to no control on the movement of the leg at certain times. Those who suffer from this very uncomfortable … Read More
What is PTSD? Post-traumatic stress syndrome is psychiatric condition that is manifests in people who have been victims or witnesses to traumatic events, experiences or situations. These traumatic experiences can range from abuse as a child or surviving a terrible … Read More